{"id":3202,"date":"2023-02-27T10:39:19","date_gmt":"2023-02-27T10:39:19","guid":{"rendered":"https:\/\/blog.homegargano.com\/?p=3202"},"modified":"2023-04-14T15:47:00","modified_gmt":"2023-04-14T15:47:00","slug":"what-to-eat-in-gargano","status":"publish","type":"post","link":"https:\/\/homegargano.com\/en\/what-to-eat-in-gargano\/","title":{"rendered":"What to eat on the Gargano | Apulia 2023"},"content":{"rendered":"\r\n\r\nEach region of Italy has its typical dishes and traditions. The flavors of a place help us to get to know it better and get to the heart of its history. Here we tell you what to eat in the Gargano, in the north of Puglia.\r\n<h2>The typical dishes of the Gargano<\/h2>\r\n<h4>The &#8220;<em>pancotto&#8221;.<\/em><\/h4>\r\nStarting from the northern part of the promontory, in the city of <a href=\"https:\/\/blog.homegargano.com\/en\/discover-gargano\/locality-of-the-gargano\/san-nicandro-garganico\/\" target=\"_blank\" rel=\"noopener\">San Nicandro <\/a>it is known among the typical dishes of the Gargano and you can taste it in the company of a <strong>good wine and caciocavallo<\/strong>. This dish was an ancient recipe that farmers used to reuse dry bread. It is a hot soup of vegetables and bread, a genuine but nutrient-rich dish that reflects the traditions of the Apulian territory.\r\n<h4>The <em>&#8220;Pupurat&#8221;.<\/em><\/h4>\r\nAfter toasting old traditions, don&#8217;t forget to have pupurat for dessert. A typical dessert of the Gargano made with a few simple ingredients: flour, sugar, almonds, cinnamon and cooked must.\r\n<h4>Carpinesi beans.<\/h4>\r\nLet&#8217;s go inland to <strong>Vico del Gargano<\/strong> with another typical, simple and healthy dish. A dish of legumes which in ancient times constituted <em>&#8220;the meat of the poor&#8221;<\/em> are cooked slowly in an earthenware bowl with extra virgin olive oil, chilli pepper and onion.\r\n<h4>Lesina eel.<\/h4>\r\nCaught in the <strong>Lesina<\/strong> lagoon to the west of the promontory, it is famous throughout the world for its delicate and genuine flavour, and can be found in all the restaurants in this part of the Gargano.\r\n\r\n\r\n\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:heading -->\r\n<h2>What to eat on the Gargano: the most famous dish!<\/h2>\r\nAmong the things to eat on the Gargano there are certainly the dishes based on <strong>Caciocavallo Podolico<\/strong>. It is a cheese that derives from the <strong>milk of Podolian cows<\/strong>. This breed of cows is found in very few areas of Italy, they are kept free rather than in the stable. In fact, going around the Gargano you will see <strong>them grazing freely on the promontory<\/strong>. They feed on spontaneous aromatic herbs and this lifestyle of theirs not only makes the animals happier but also guarantees a better flavor to the products deriving from them.\r\n\r\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2499 size-full\" src=\"https:\/\/blog.homegargano.com\/wp-content\/uploads\/2023\/02\/caciocavallo-del-gargano.jpg\" alt=\"caciocavallo of gargano\" width=\"2240\" height=\"1260\" srcset=\"https:\/\/homegargano.com\/wp-content\/uploads\/2023\/02\/caciocavallo-del-gargano.jpg 2240w, https:\/\/homegargano.com\/wp-content\/uploads\/2023\/02\/caciocavallo-del-gargano-300x169.jpg 300w, https:\/\/homegargano.com\/wp-content\/uploads\/2023\/02\/caciocavallo-del-gargano-1024x576.jpg 1024w, https:\/\/homegargano.com\/wp-content\/uploads\/2023\/02\/caciocavallo-del-gargano-768x432.jpg 768w, https:\/\/homegargano.com\/wp-content\/uploads\/2023\/02\/caciocavallo-del-gargano-1536x864.jpg 1536w, https:\/\/homegargano.com\/wp-content\/uploads\/2023\/02\/caciocavallo-del-gargano-2048x1152.jpg 2048w, https:\/\/homegargano.com\/wp-content\/uploads\/2023\/02\/caciocavallo-del-gargano-320x180.jpg 320w\" sizes=\"auto, (max-width: 2240px) 100vw, 2240px\" \/>\r\n\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n\r\nThe podolian cows present in the south are less and less and this also increases the refinement of the podolian caciocavallo.\r\n<h2>Traditional foods of Monte Sant&#8217;angelo<\/h2>\r\n<a href=\"https:\/\/blog.homegargano.com\/en\/discover-gargano\/locality-of-the-gargano\/monte-sant-angelo\/\" target=\"_blank\" rel=\"noopener\">Monte Sant&#8217;Angelo<\/a> is famous for its bread, a literally huge loaf! <strong>Its diameter is about 70-80 cm and the weight is 5 or 6 kg.<\/strong> It has a soft and compact texture with a crunchy crust. A bread with a genuine flavour. You will not be able to resist the scent emanating from the ovens in the narrow streets of the historic center!\r\n\r\n<figure id=\"attachment_2503\" aria-describedby=\"caption-attachment-2503\" style=\"width: 1890px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2503 size-full\" src=\"https:\/\/blog.homegargano.com\/wp-content\/uploads\/2023\/02\/pane-di-monte-santangelo-gargano.jpg\" alt=\"typical bread of Monte Sant'Angelo, Gargano\" width=\"1890\" height=\"1260\" srcset=\"https:\/\/homegargano.com\/wp-content\/uploads\/2023\/02\/pane-di-monte-santangelo-gargano.jpg 1890w, https:\/\/homegargano.com\/wp-content\/uploads\/2023\/02\/pane-di-monte-santangelo-gargano-300x200.jpg 300w, https:\/\/homegargano.com\/wp-content\/uploads\/2023\/02\/pane-di-monte-santangelo-gargano-1024x683.jpg 1024w, https:\/\/homegargano.com\/wp-content\/uploads\/2023\/02\/pane-di-monte-santangelo-gargano-768x512.jpg 768w, https:\/\/homegargano.com\/wp-content\/uploads\/2023\/02\/pane-di-monte-santangelo-gargano-1536x1024.jpg 1536w, https:\/\/homegargano.com\/wp-content\/uploads\/2023\/02\/pane-di-monte-santangelo-gargano-270x180.jpg 270w\" sizes=\"auto, (max-width: 1890px) 100vw, 1890px\" \/><figcaption id=\"caption-attachment-2503\" class=\"wp-caption-text\">web image<\/figcaption><\/figure>\r\n\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n\r\nIn the ovens you will not only find this giant bread but also the stuffed wafers, made up of two layers of wafers enclosing almonds seasoned with honey and cinnamon. A real treat!\r\n<h3>Culinary curiosities<\/h3>\r\nIf lunch has weighed you down and you are looking for an excellent digestive, we advise you to move towards the <em>&#8220;city of gardens&#8221;<\/em>: <a href=\"https:\/\/blog.homegargano.com\/en\/discover-gargano\/locality-of-the-gargano\/rodi-garganico\/\" target=\"_blank\" rel=\"noopener\">Rodi Garganico<\/a>.\r\n\r\nThe name of this town is due to the numerous cultivations of oranges and lemons which favor the production of excellent citrus liqueurs: <em>limoncello, arancino, laurino<\/em> and <em>mostocotto.<\/em>\r\n\r\nBon appetit and bon voyage!\r\n\r\nIf you liked this article, you can also read:\u00a0<a href=\"https:\/\/blog.homegargano.com\/en\/food-and-wine-visits-on-the-gargano-holidays-2023\/\">Food and wine visits on the Gargano [holidays 2023]<\/a>\r\n<ul>\r\n \t<li style=\"list-style-type: none;\">\r\n<ul>\r\n \t<li><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- \/wp:list -->","protected":false},"excerpt":{"rendered":"<p>Each region of Italy has its typical dishes and traditions. The flavors of a place help us to get to know it better and get to the heart of its history. Here we tell you what to eat in the Gargano, in the north of Puglia. The typical dishes of the Gargano The &#8220;pancotto&#8221;. Starting [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[304],"tags":[282,281,193,168,173,283,201,265,280],"class_list":["post-3202","post","type-post","status-publish","format-standard","hentry","category-gargano-food-en","tag-caciocavallo","tag-eating","tag-food","tag-gargano-2","tag-monte-santangelo-2","tag-rodi-garganico","tag-typical-dishes","tag-typical-food","tag-what-to-eat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.4 (Yoast SEO v21.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What to eat on the Gargano | Apulia 2023<\/title>\n<meta name=\"description\" content=\"Are you looking for the typical foods of the Gargano? We have made a guide just for you. Find out what to eat on the Gargano!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/homegargano.com\/cosa-mangiare-sul-gargano-puglia-2023\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What to eat on the Gargano | Apulia 2023\" \/>\n<meta property=\"og:description\" content=\"Are you looking for the typical foods of the Gargano? We have made a guide just for you. 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